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Internal Family Systems Therapy® developed by Richard Schwartz PhD is an experiential, non-pathologizing model of therapy that gently and respectfully allows clients to explore their inner lives. The basic assumption of the model is that every human being, regardless of circumstance or trauma, possesses, at their core an untarnished Self from which flows a never-ending resource of love and self-compassion. IFS therapy helps clients understand themselves more deeply, unburden negative beliefs about themselves, and access their internal resource of Self, experiencing great shifts in well-being. for more information about Internal Family Systems Therapy go to the Center for Self Leadership website. |
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